Sitting on the grass, surrounded by greenery, with the body breathing and the face smiling, a reflection arises that feels true: in nature, there is almost everything. Harmony, simplicity, subtle order. If we humans are made of the same essence as nature, then why does everything in our lives seem so complicated?
The mind, with its structures and overlays, creates distance. But when we stop identifying with our thoughts and open ourselves to the pure listening of nature, everything changes. We realize that she asks for nothing, yet offers us everything. And in that silence, in that spontaneous beauty, something inside us relaxes. The heart opens, the breath softens. And everything… smiles at us.
This smile is real. It does not arise from an emotion, but from an understanding: living in contact with what is essential restores us to our true nature. This observation comes from within, from the heart, and becomes vision.
Nature needs nothing to be at peace. Its simplicity is already harmony
Nature reveals itself in its pure essence: a barn, the mountain, the blue sky. There is no need to interpret or explain; the stillness is tangible and silence has a precise shape. Everything is exactly where it should be, without excess or masks, in that simplicity that has the power to heal. From this authentic presence arises the invitation to return to the origin, to immerse oneself in a sacred time where meditation, painting, breath, and nature merge into a single flow. In a protected and free space, the mind steps aside to make room for life flowing through color, the brushstroke, and the rhythm of the breath.
No techniques or artistic skills are needed, only the presence to feel the connection with the earth, the body, and what moves within us. The gesture becomes awareness, the color a voice, the breath a bridge between the visible and the invisible. It is a living and essential practice, dedicated to those who feel the call to create, breathe, and be in harmony with nature.
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